Monday, April 15, 2024

Self-Talk

"We all form self-images and much of our behavior is pretty well determined by how we feel about ourselves." – Eunice Baumann-Nelson, Ph.D.

There is a cycle of building beliefs called the self-talk cycle. Our self-talk builds our self-image and our self-image determines our behavior, our actions, and our self-worth - how we feel about ourselves. If we want to change the way we feel about ourselves we need to change our self-talk. We need to build ourselves up. We need to talk to ourselves in a kind, positive, uplifting, good way. We need to talk to ourselves about the good things that are happening and know that we are worthy and expect abundance.

Lord, today help us to know ourselves. Help us to see the joy, kindness, strength and beauty that we are.